| From Rebecca Schubert, GMHEC Employee Well-being Program Coordinator |
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 The calendar password is GMHECWell-Being. Well-Being Calendar |
| “People who know the value of time are always doing something valuable with their time.” ― Sunday Adelaja Let’s get cooking! Join the Registered Dietitians from Whole Health Nutrition for this four-part cooking series (began on January 19th). February 3 and 9. All classes will be offered via zoom from 6:00-7:30 pm EST. No registration is required. Get all the details including the recipes on the GMHEC Well-being calendar. Grab your friends and family, cook along, and enjoy a delicious meal together. Registration is now open for The Edge Next Steps Diabetes Program. In this comprehensive 8-week program you will learn about the positive impact of nutrition and exercise to improve Type II Diabetes and come away with practical strategies you can use to enhance your health and well-being. Mondays, February 28th through April 18th. 5:30-6:30 pm EST. This program is being offered onsite at the South Burlington location. There is a cost associated with this program, but it will be covered at 100% with Type II Diabetes diagnosis by most insurance providers. To register, contact genavix@edgevt.com or by calling 802-951-2320. Understanding tax returns: For most of us, tax season can mean only one thing, “How much is my refund?” But before we get to the good part, a lot needs to be discussed in terms of how income tax is calculated, types of adjustments/deductions, ways to reduce taxation, and strategies to save. We will also review any tax law changes and explore some common mistakes that could be avoided with proper planning. This session is brought to you by MySecure Advantage and is also being offered from 3:00-4:00 pm EST today. Click here to register for 12:00 session. Click here to register for the 3:00 session. For our faculty and staff (and household members) of Champlain College, Middlebury College and St. Michael’s College, we are pleased to announce that as of January 1st, we are now providing Employee Assistance through InvestEAP. Services are free and confidential. Check out all they have to offer here. Champlain employees use organization password champlain, Middlebury employees use password midd and St. Michael’s employees use password stmichaels. There are plenty more great events going on so be sure to check the calendar. If there are things you’d like to see offered, please reach out to Rebecca.schubert@gmehc.org. There are plenty more great events going on so be sure to check the calendar. If there are things you’d like to see offered, please reach out to Rebecca.schubert@gmehc.org. Reach Out to Rebecca Join Well-Being Facebook GroupVisit Well-Being Pages  Copyright © 2022 Green Mountain Higher Education Consortium, All rights reserved. |
