Well-Being Opportunities Weeks of October 12th and 19th

From Rebecca Schubert, MS RDN NBC-HWCGMHEC Employee Well-being Program Coordinator What’s on tap for Well-Being this week and next? Well-Being Calendar“The radical acceptance of all of our emotions, even the messy, difficult ones, is the cornerstone to resilience, thriving, and true, authentic happiness.” — Susan David Strength & Core with Kim: Join Kim Jacobs, ACE Certified Personal Trainer […]

Continue reading

Resources for life at home

As we head into the winter months when most of us will be spending even more time at home, Communication & Engagement Committee member Leslie Van Wagner wanted to share some resources that she has found helpful in this ongoing climate of working from home (and doing everything else at home too!). New York Times […]

Continue reading

Well-being opportunities weeks of 9/29 and 10/5

From Rebecca Schubert, GMHEC Employee Well-being Program Coordinator What’s on tap for Well-Being over the next two weeks?The calendar is full, so check it out! The password is GMHEC Well-Being. Well-Being Calendar “Your mind will take the shape of what you frequently hold in thought, for the human spirit is colored by such impressions.” – Marcus […]

Continue reading

Free Exercise Classes!

From Nicholas Pillsbury, Fitness and Recreation Coordinator: “Start off your week with some great virtual fitness classes sponsored by Student Engagement! These are FREE classes for all Champlain College students, staff, and faculty. All classes are taught by certified trainers via Zoom. You can join at home, in your hall, or in your office/classroom! We […]

Continue reading

Tour of Champlain’s Virtual Offices

With classes, student meetings, and work happening online this fall, many of our colleagues have created fun virtual offices. It turns out that virtual offices have at least one perk- you can bring your pet, as several have done! Christina Erickson’s virtual office. created by her student employee, Kathryn Komerska ’23