Author Archives: swilson

What’s on tap for Well-Being ?

From Rebecca Schubert, GMHEC Employee Well-being Program Coordinator What’s on tap for Well-Being ? The calendar password is GMHECWell-Being.Well-Being Calendar “You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius GMHEC is currently looking for Well-being Ambassadors.  GMHEC Well-being Ambassadors are faculty and staff volunteers that help […]

Continue reading

What’s on tap for well-being?

From Rebecca Schubert, GMHEC Employee Well-being Program Coordinator The calendar password is GMHECWell-Being.Well-Being Calendar “Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”                              […]

Continue reading

What’s on tap for well-being?

Rebecca Schubert, GMHEC Employee Well-being Program Coordinator The calendar password is GMHECWell-Being.Well-Being Calendar “Change is inevitable in life. You can either resist it and potentially get run over by it, or you can choose to cooperate with it, adapt to it, and learn how to benefit from it. When you embrace change you will begin […]

Continue reading

Professional Development Opportunity

Please reach out to Rebecca Mills, via email rmills@champlain.edu, if you are interested in joining the Fall ’21 Community Learning Community and Reading Group:  Overcoming Polarization. Description: Recent events have reminded us that American society is deeply divided. Finding ways to overcome, or at least mitigate, this polarization is crucial to the health of the Academy and society […]

Continue reading

What’s on tap for well-being?

Guess what? Champlain Employees get 20% off yoga classes and 10% off retail at SoulShine Power Yoga! Updates from Rebecca Schubert, GMHEC Employee Well-being Program Coordinator What’s on tap for Well-Being ? The calendar password is GMHECWell-Being.Well-Being Calendar “Being yourself is a continuous effort. There is always another expectation placed upon you, another person pulling […]

Continue reading

What’s on tap for well-being?

From Rebecca Schubert, GMHEC Employee Well-being Program Coordinator What’s on tap for Well-Being ? The calendar password is GMHECWell-Being. Well-Being Calendar “Summer afternoon—summer afternoon; to me those have always been the two most beautiful words in the English language.”― Henry James Introduction to Ayurveda: Keep your glow from the summer without burning out! Transition into fall with […]

Continue reading

Upcoming Well-Being Opportunities

From Rebecca Schubert, GMHEC Employee Well-being Program Coordinator What’s on tap for Well-Being ? The calendar password is GMHECWell-Being.Well-Being Calendar “The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will […]

Continue reading

How Does Your Garden Grow?

We asked the green thumbed in the Champlain community to share what they have been growing, as well as their best gardening tips and advice. See the fruits (and vegetables and flowers) of their labors below!